Tasty, Healthy, Easy To Make Recipes Tag: vitamin A

Increase the Antioxidant Level with your Daily Diet

Antioxidants play a vital role in our body functions. The known antioxidants in the human body are vitamins A, carotinoids, E & C. However, trace minerals like molybdenum, manganese, selenium and the amino acid-complex l-Glutath

Okra - Lady's Finger

I love to partake of a serving of half boiled okras. This versatile vegetable is cheap and is available all year round. It contains nutrients such as vitamins A, B6, C, folic acid, calcium, iron, potassium, and magnesium. A serv

What Can I Sprout?

I soak a bean, I wait a day. Yet, I still can't find time to pray. Hope the Lord soaks me some more, then I will sprout to heaven I'll soar. ALFALFA. This has only recently been discovered to be excellent for sprouting. Alfal

Tom's Favorite:Cantaloupes - Ranked First in World's Nutriti .:.

Tom's Favorite one cantaloupe 5 ice cubes 2 tbs. of Sucanat dash of cinnamon Juice the cantaloupe and blend with Sucanat, cinnamon and ice cubes. This is my favorite drink. Stunningly refreshing and full of flavor.