Tag: calories

The Tasty Tofu

The Tasty Tofu

Every time I order food in a restaurant, I would always look at the menu and include a serving of a bean curd recipe. Tofu, also known as bean curd is a food of Chinese origin. I am a tofu lover for the simple reason that it satis

Raise Your Children To Be Healthy Eaters

Raise Your Children To Be Healthy Eaters

It is easy to teach children to eat healthy food. Parents must set a good example. Start raising healthy eaters while they are young. I believe good nutrition is not avoiding fatty foods or even counting calories. It is eating sma

The Vegetable Soup Pot

The Vegetable Soup Pot

The advantage of soup is that nothing is wasted. Vegetable soups are extremely low in calories and filling, making it a complete meal. They are inexpensive and easy to make. In fact, some of the most popular soups were thrown t

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