World Runner Salad

    World Runner Salad

  • 1/4 spanish onion, grated
  • 1 cup carrot, grated
  • 2 stalks of celery, chopped
  • 1 green pepper, sliced in circles
  • 3 tomatoes, wedged
  • 1 cucumber, thinly sliced
  • 1/2 lb. extra firm tofu, cubed
  • handful raisins
  • handful sesame seeds

Toss the above vegetables together and coat lightly with avocado-based dressing.
This is a filling, nutritious, high protein salad. This salad deserves the position of being a main course, not an entree.

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