- World Runner Salad
- 1/4 spanish onion, grated
- 1 cup carrot, grated
- 2 stalks of celery, chopped
- 1 green pepper, sliced in circles
- 3 tomatoes, wedged
- 1 cucumber, thinly sliced
- 1/2 lb. extra firm tofu, cubed
- handful raisins
- handful sesame seeds
Toss the above vegetables together and coat lightly with avocado-based dressing.
This is a filling, nutritious, high protein salad. This salad deserves the position of being a main course, not an entree.









Recent Comments
Jute Leaves
Hi, where can I buy jute leaves(saluyot) in Netherlands
by Sunny v.d Oever
Jute Leaves
hi kristar, im very excited when i read your comment. im on my way to do a research for on
by Brigida Q. Alas
Jute Leaves
i am bangladeshi. we eat jute leaf by making curry.we use two variety of jute leaf such as
by mahabub ali
Jute Leaves
if i buy saluyot then store it in refrgiirator would it be alright???? is it ok to boil th
by marc franco
Jute Leaves
I love saluyot(Jute leaves) I eat this breakfast,lunch and dinner with rice, just boiled w
by Judy
Jute Leaves
Where can you purchase jute leaves?
by Pam
Jute Leaves
Where can you purchase the jute leaves?
by Pam
Jute Leaves
of coarse it's got to be eaten at lunch or dinner,youll enjoy comfort as youll be having e
by noie soliman
Stress Relief for Stomach-Inte
There is an interesting article here on drugs that cause Vitamin B12 deficiency http://bit
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We make this in Liberia, West Africa. We call it Palava Sauce. We add beef, chicken, and s
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