Natural Colon Cleanser

Colon cleanser are very helpful for a proper immune system. Colon cleanser can be a help to prevent an infection, cold, flu and so on because the immune system is our own protecting wall (guard wall) against viruses, bacteria and parasites and any other enemy that our body may assault.
Therefore have colon cleanser as well good effects to prevent yeast infection.

Also our immune system is a very important “control center” of stress. In case of too much stress (especially long term) we can be sure that our immune system is down. Natural colon cleanser can help you.

Colon Cleanser 1

Ingredients

3 tsp. Garlic sprouts, chopped
1 cup carrot juice
½ medium apple, diced (and mixed with a few drops lemon juice)

Method

Mix garlic sprouts, apple and some carrot juice in a powerful blender together.
Then add the rest of carrot juice in it and mix again.

Colon Cleanser 2

Ingredients
½ to ¾ cup white cabbage juice
½ medium apple, diced (mixed with a few drops lemon juice)
2 thick slices onion
1 tsp. Garlic sprouts

Method

Mix onion, apple, garlic sprouts and some white cabbage juice in a powerful blender together. Then add the rest of juice in it and mix again.

Colon Cleanser 3

Ingredients

¼ cup sour kraut, chopped
2 to 3 tsp. garlic sprouts
1 ½ cup buttermilk
1 pinch himalayan or sea salt (I prefer himalayan salt)

Method

Mix the sour kraut, garlic sprouts, salt and some buttermilk in a powerful blender. Then add the rest of buttermilk in it and mix again.

Precaution Sour kraut is high in histamine. If you have an allergy or panic attacks please avoid sourkraut.

Colon Cleanser 4

Ingredients

½ to ¾ cup red raspberry
a few slices banana
a few drops lemon juice
1 cup goji berry tea (cooled off)

Method

Mix all ingredients together in a blender and drink.

The Recipe for Goji Berry Tea

Method

Add 2 tsp. dried Goji berries to 1 cup boiling water, steep it for at least 20 to 30 minutes. Let it cool down and mix this tea in a blender.
The Goji Berry is rich of several glyconutrients. These are great to immune boost.

By Mirko Albrecht, Dipl.-qualified NC.