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	<title>Tasty, Healthy, Easy To Make Recipes</title>
	<link>http://www.healthrecipes.ws</link>
	<description>Health recipes that are nutritious and easy to prepare.</description>
	<lastBuildDate>Sat, 12 Jun 2010 00:26:11 +0000</lastBuildDate>
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	<item>
		<title>Simple Green Salad</title>
		<description><![CDATA[


 
A good dinner is never complete without fresh green salad. Here is my version of a simple green salad that is cheap but complete. It takes approximately 15 minutes to prepare:
Ingredients:
 6 cups torn pieces of iceberg and/or romaine lettuce
 2 small tomatoes, cored and cut into wedges
 1 medium-size cucumber, peeled and sliced
 [...]]]></description>
		<link>http://www.healthrecipes.ws/featured/simple-green-salad</link>
			</item>
	<item>
		<title>Rice Noodle Soup of Jeannie</title>
		<description><![CDATA[


This rice noodle recipe was given to me by my Vietnamese friend Jeannie. The herbs gave the soup a different flavor and aroma. It takes only 10 minutes to prepare the ingredients and 20 minutes cooking time. This recipe serves 4 to 6.
Ingredients:
4 ounces rice stick noodles (about ¼ inch wide)
3 green onions leaves, white [...]]]></description>
		<link>http://www.healthrecipes.ws/recipe/rice-noodle-soup-of-jeannie</link>
			</item>
	<item>
		<title>Saluyot (Jute Leaves)</title>
		<description><![CDATA[


Do you want to look young, healthy and beautiful? You better start eating jute leaves or &#8220;saluyot&#8221;.  Research reveals that this plant originated in Egypt and was the source of health and beauty of the Egyptian royalties, including Cleopatra. Due to the high anti-oxidant activity of  saluyot, eating it reduces the appearance of wrinkles and [...]]]></description>
		<link>http://www.healthrecipes.ws/featured/saluyot-jute-leaves</link>
			</item>
	<item>
		<title>Ampalaya aka Bitter Gourd or Bitter Melon</title>
		<description><![CDATA[


Ampalaya is a vegetable grown throughout the Philippines.  It is mostly cultivated, although some grows wild in the remote areas. It has a bitter due to the presence of momordicin.  The leaves are also widely used for cooking. The bitter gourd or bitter melon has a distinct warty looking exterior and an oblong shape.  It [...]]]></description>
		<link>http://www.healthrecipes.ws/featured/ampalaya-aka-bitter-gourd-or-bitter-melon</link>
			</item>
	<item>
		<title>Sayote and Misua Soup</title>
		<description><![CDATA[


This soup recipe was something me and my siblings enjoyed during a stormy day.  The sayote would be picked from a neighbor&#8217;s backyard. Sometimes, my mother would serve this with fried fish.
Ingredients:
2     bunches misua
1     onion, sliced
3     cloves garlic, minced
2     tablespoons, ginger, chopped
3     cups vegetable soup stock
2     pieces sayote, julienned
2     tablespoons peanut oil
1     teaspoon salt
1     teaspoon [...]]]></description>
		<link>http://www.healthrecipes.ws/recipe/sayote-and-misua-soup</link>
			</item>
	<item>
		<title>Chayote or Sayote (Green Gold Vegetable)</title>
		<description><![CDATA[


You will find fields of chayote in sunny California, but they might be called mirliton instead. Chayote or mirliton is also used in Cajun and Southern cuisines. Sayote, in the Philippines, particularly in the Benguet Province, it is called the &#8220;green gold vegetable&#8221;.  It is a sustainable vegetable in the market because it is [...]]]></description>
		<link>http://www.healthrecipes.ws/featured/chayote-or-sayote-green-gold-vegetable</link>
			</item>
	<item>
		<title>Brussels Sprouts Stir Fry</title>
		<description><![CDATA[


This recipe was was passed to me by my lady friend who is a vegetarian. Surprisingly, the lemon juice and zest made the sprouts taste pleasant. The absence of any meat still made the recipe filling because of the almond slivers. The recipe takes only 15 minutes to prepare.
Ingredients:
2     containers 10 oz fresh brussels sprouts
3     [...]]]></description>
		<link>http://www.healthrecipes.ws/recipe/brussels-sprouts-stir-fry</link>
			</item>
	<item>
		<title>The Tasty Tofu</title>
		<description><![CDATA[E


very time I order food in a restaurant, I would always look at the menu and include a serving of a bean curd recipe. Tofu, also known as bean curd is a food of Chinese origin. I am a tofu lover for the simple reason that it satisfies my carnivorous cravings.  I am not [...]]]></description>
		<link>http://www.healthrecipes.ws/featured/the-tasty-tofu</link>
			</item>
	<item>
		<title>Kiddie Broccoli Soup</title>
		<description><![CDATA[


This healthy soup recipe was a favorite of my children, my nephews and nieces.  It is for children who turn up their noses at vegetables.  This creamy, light green soup  will surely tempt them.  They will surely love vegetables after tasting this soup. To thicken the soup, you can add left [...]]]></description>
		<link>http://www.healthrecipes.ws/featured/kiddie-broccoli-soup</link>
			</item>
	<item>
		<title>Bean Soup Recipe</title>
		<description><![CDATA[


This bean soup recipe was given to me by my landlady last Christmas.  The jar of multi colored dried beans that came with It truly warmed my heart.  I found it a unique gift that i shared with my friends too. It is a gift worth sharing with all the fixings for homemade [...]]]></description>
		<link>http://www.healthrecipes.ws/recipe/bean-soup-recipe</link>
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