Stuffed Peppers with Tuna

    Stuffed Peppers with Tuna

  • 5 large green bell peppers
  • 1 tin of tuna chunks
  • 1 cup cooked potatoes cut in small cubes
  • 1 small can of evaporated milk
  • ½ cup of bread crumbs
  • ¼ cup of grated cheese
  • 1 table spoon of butter
  • 1 table spoon of flour
  • ½ table spoon of ground pepper

The recipe below is an healthy alternative to chips, popcorn and all the things you would usually provide your guests with at a house party, small gathering or just simply evening session in front of the telly.

Boil some water with a bit of salt. Cut the tops of the peppers and cut out the seeds from inside. Drop the peppers to boiling water for a moment, then drain and leave for a second. Drain tuna chunks, form big pieces and add the diced before potatoes.

Melt the butter in a saucepan; add flour, salt and pepper. Stir until it gets smooth, then successively add milk. Stir well until it blends and remove from the hob.

Mix both of the mixtures that you have early created and start filling peppers with it. Put the bread crumbs and grated cheese on the top. Heat in the oven for 15 – 20 minutes at the temperature of 180°C

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