Fruit Blender Recipes

It is amazing what you can do with a fridge full of fresh fruit and a blender. The difference between blender recipes and juicing is the added advantage of soft fibers. This is wonderful for cleaning and maintaining a healthy colon. Blender recipes are an excellent addition to a healing and cleansing program.

Quick to make, and delicious, these recipes are not meal replacements, they are meals. But your family may think that you are feeding them baby food for supper. So start off with making a fruit blender side dish. Eventually, you will find your family leaving the main course and devouring these delicious delights. Like a toddler on a high chair, they will cry for more.

The proportions have been left up to your taste preference. Experiment! You will be delighted with the results. If you are making thicker mixtures like date pudding, you will have to make the servings one at a time. It is also a great way to use fruit that is starting to go bad and must be used right away. These blended foods will keep for one day in the refrigerator. Chill by adding 4 to 5 ice cubes in the blender. This will not hurt the blades.

Blended Sucanat and ice cubes are a refreshing ice drink. Maple syrup, frozen pineapple concentrate or dates can be used instead of honey as a sweetener. If dates are used, blend the dates with a small portion of melon or a half cup of water.