
Legumes have been used through out the earth, for thousand of years. They come in hundreds of shapes, sizes and colors. They are versatile and amazingly convenient because they can be dried and stored for years. Soaking beans fo

I soak a bean, I wait a day. Yet, I still can't find time to pray. Hope the Lord soaks me some more, then I will sprout to heaven I'll soar.
ALFALFA. This has only recently been discovered to be excellent for sprouting. Alfal

Unless a grain of wheat falls to the ground and dies, it remains only a single seed. But if it dies, it produces many seeds.
John 12:24
Deep inside a seed, is a hidden blueprint, a genetic package sleeping, waiting to awak

There are over 2,500 varieties of marine plants in the vast oceans which cover two-thirds of our planet. Giant seaweed known as kelp grow to over 200 feet tall and are capable of growing a foot a day. Seaweed has many uses and w

The advantage of soup is that nothing is wasted. Vegetable soups are extremely low in calories and filling, making it a complete meal. They are inexpensive and easy to make. In fact, some of the most popular soups were thrown t

Better a meal of vegetables where there is love than a fattened calf with hatred.
-Proverbs 15:17
What is the value of cooked vegetables? First of all, there can be a great pleasure in sitting down to a hot bowl of soup or a b

It is completely natural to desire something sweet. A sweet flavor is a signal to the body that there will be an abundance of easily-assimilated energy. With processed sugar, the body has been tricked into feeling satisfied, whe