Blend 10 dates with a small amount of water. Add more water as the mixture thickens. Pour into soup plates, decorate with banana slices and sprinkle with Sucanat. Chill in the freezer. This will be the best pudding you will ever taste. A versati..
Stuffed Peppers with Tuna 5 large green bell peppers 1 tin of tuna chunks 1 cup cooked potatoes cut in small cubes 1 small can of evaporated milk ½ cup of bread crumbs ¼ cup of grated cheese 1 table spoon of butter 1 table spoon of flour..
The average person is able to assimilate between 1% to 35% of the nutrients in vegetables. All nutrients of vegetables are locked within the fibers. Your digestive system acts like a juice extractor. Through chewing, the action of saliva, digestiv..