1 head of romaine lettuce, cut into bite size pieces 1/4 spanish on..
What Can I Sprout?I soak a bean, I wait a day. Yet, I still can't find time to pray. Ho..
Now the LORD God had planted a garden in the east, in Eden; and there ..
Tom's Favorite one cantaloupe 5 ice cubes 2 tbs. of Sucanat dash ..
The advantage of soup is that nothing is wasted. Vegetable soups ..
The Tasty TofuEvery time I order food in a restaurant, I would always look at the me..
Learn what is making you sick from a cellular level. Lear foods t..
The Pain Remover 1 lemon 1 orange 3 hard pears 3 apples Bruises..
The Niagara Falls Cleanser 1 wedge watermelon 1/2 lb. red grapes ..
I love to partake of a serving of half boiled okras. This versatile vegetable is cheap and is available all year round. It contains nutrients such as vitamins A, B6, C, folic acid, calcium, iron, potassium, and magnesium. A serving of a half cu..
This chicken soup recipe is a unique combination of flavors that is totally different from the usual chicken broth that we are familiar with. This tangy and gingery soup will surely perk up a stressed and fatigued body and soul. Here are the ingre..
Legumes have been used through out the earth, for thousand of years. They come in hundreds of shapes, sizes and colors. They are versatile and amazingly convenient because they can be dried and stored for years. Soaking beans for a couple of hours ..
Food preparation should not be a hard task or a tedious chore, but, an adventure enjoyed by everyone. Meals that are actually prepared and later enjoyed is the result of a well-planned healthy menu. In planning meals, the goal is that each meal sat..
It is easy to teach children to eat healthy food. Parents must set a good example. Start raising healthy eaters while they are young. I believe good nutrition is not avoiding fatty foods or even counting calories. It is eating small portions of a var..
I soak a bean, I wait a day. Yet, I still can't find time to pray. Hope the Lord soaks me some more, then I will sprout to heaven I'll soar. ALFALFA. This has only recently been discovered to be excellent for sprouting. Alfalfa comes from North..
Unless a grain of wheat falls to the ground and dies, it remains only a single seed. But if it dies, it produces many seeds. John 12:24 Deep inside a seed, is a hidden blueprint, a genetic package sleeping, waiting to awaken. As a water is i..
Simple Green SaladA good dinner is never complete without fresh green salad. Here is ..
Rice Noodle Soup of JeannieThis rice noodle recipe was given to me by my Vietnamese friend Jeanni..
Saluyot (Jute Leaves)Do you want to look young, healthy and beautiful? You better start eat..
Ampalaya aka Bitter Gourd or Bitter MelonAmpalaya is a vegetable grown throughout the Philippines. It is most..
Sayote and Misua SoupThis soup recipe was something me and my siblings enjoyed during a sto..
Chayote or Sayote (Green Gold Vegetable)You will find fields of chayote in sunny California, but they might be..
Brussels Sprouts Stir FryThis recipe was was passed to me by my lady friend who is a vegetarian..
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