
Better a meal of vegetables where there is love than a fattened calf with hatred.
-Proverbs 15:17
What is the value of cooked vegetables? First of all, there can be a great pleasure in sitting down to a hot bowl of soup or a b

It is completely natural to desire something sweet. A sweet flavor is a signal to the body that there will be an abundance of easily-assimilated energy. With processed sugar, the body has been tricked into feeling satisfied, whe

Move towards a new lifestyle of eating that reflects faith in God. This will bring healing and wholeness, and a refreshment of His blessing to you. Keep in mind to eliminate life-robbing food that hinders the body's God-given recu

In recent years, there has been much made about food combining. Some books have come out with formulas that are so ridiculously stringent, it takes the joy out of sitting down and having a meal. Eating can become a science inste

Avocado is a perfect food that replaces imperfect protein foods such as meat, eggs, cheese and poultry. Avocados contain high quality essential fatty acids and proteins that are easily digested. They also contain 14 minerals whi

Blend 10 dates with a small amount of water.
Add more water as the mixture thickens.
Pour into soup plates, decorate with banana slices and sprinkle with Sucanat.
Chill in the freezer.
This will be the best pudding

It is amazing what you can do with a fridge full of fresh fruit and a blender. The difference between blender recipes and juicing is the added advantage of soft fibers. This is wonderful for cleaning and maintaining a healthy colo

World Runner Salad
1/4 spanish onion, grated
1 cup carrot, grated
2 stalks of celery, chopped
1 green pepper, sliced in circles
3 tomatoes, wedged
1 cucumber, thinly sliced
1/2 lb. extra firm tofu, cubed
handful raisins
h